The Rosespotting App

Rosespotting is a guided emotional-regulation app that helps users calm their nervous system using visual focus, breath, and body awareness-without diagnosing labeling, or replacing therapy.

A Simple guided loop: focus on a visual anchor, notice sensations, stay present through the shift, and capture one truthful line. 

Short, repeatable sessions (3-12 minutes) designed to fit daily life without overwhelm.

Private session history that reflects patterns and progress, without diagnoses, scores, or judgment.

Trauma-aware design with clear disclaimers, grounding language, and access to crisis resources when needed.

Integrates with All In One Rose and optional physical tools like the RosePole as part of a larger healing system